What’s Your Focus? End Result, or Activities to Get You There?


From my friend Brian – I needed to read this today. Nice to know we’re all in this together.

Originally posted on Brian Burkett:

I’m out of shape… WAY out of shape.

I used to be able to do all kinds of things “fit” people do. Now, I’m a plump, typical, 6’0 220 lbs. American who really needs to do something about it.

I also can’t remember the last time I ran one complete, consecutive mile without walking through part of it… It’s been a WHILE.

I’ll also soon be entering the last few years of my 30’s. I can feel the clock beginning to tick…

This past week, I decided enough is enough. No more excuses about my (legitimately) bad knees keeping me from running, or that there’s no time to exercise, or that eating health(ier) is just too difficult. So I started doing something…

I started walking.

On Monday, all I did was walk a mile. Tuesday, I mixed in some running (if you can call what I did “running”). Wednesday, I mixed in…

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Chamber Expo Day

Today is a day filled with new connections, old friends and lots of smiles. It’s the SWIN Chamber Biz Expo ’14. The event is being held at the Old National Events Plaza (what most of my readers know as “The Centre”) in downtown Evansville. Doors open at 10 a.m. and admission is FREE with a business card.

Stop by and see me! I’ll be in the Signarama Evansville booth, as well as roaming the Expo floor. I can’t wait to connect with you and hear all the details of why you love what you do!